Are there negative effects of masturbation or is it really a healthy and harmless way to release sexual tension as many believe? Is this really a safe practice for adolescents before marriage, or during a courtship to maintain "purity"? The truth is masturbation will kill you — physically, mentally and spiritually. Over time, this frequent release of brain chemicals can become addictive. Because endorphins and dopamine can help you cope with stress, people experiencing extraordinary stress or mental health problems are especially likely to become addicted to the release of these chemicals that occurs with masturbation.
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Some data shows that optimum semen quality occurs after two to three days of no ejaculation. But other research suggests that men who have normal sperm quality maintain normal sperm motility and concentrations even with daily ejaculation. Ultimately, having sexual intercourse with ejaculation several times a week will maximize your chances of getting your partner pregnant, whether you masturbate or not. Erik P. Castle, M. Mayo Clinic does not endorse companies or products.
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This is just one of many misconceptions about the link between masturbation and penis size. Masturbation is a perfectly normal and natural activity, and it has no harmful effects on your health, including your sexual health. But people definitely have theories — none of which stand up to the rigor of scientific inquiry.
From intense exercise regimens, to the newest celebrity diet, to week-long fruit cleanses, the struggle to drop those pounds are more often a pain to live with. However, what if you could indeed shed those pounds and have the time of your life? Sounds wonderful?